Happiness is not fun

Part of the stress, the pressure, the suffering is a collective confusion; we belief that happiness is out there, in circumstances.

We can get away with faulty thinking for decades, because most of us seem to be hypnotized the same way, which makes it "normal".

Where attention goes the energy flows

There is nothing to preach here, nothing to sell you.

Being alive, having a human body is an amazing gift, but at times it can seem very challenging.

Pleasure and pain dance together

In this world everything changes, comes and goes.

What do I really want? What is available?

Pleasure feels better than pain, but we need to embrace both in order to see the confusion we entertain as ourselves.

Blah Blah?

It's good to talk; not to fix the person we believe ourself to be, but to allow some inner space, some curiosity, some playfulness; you could call it impersonal love.

To hear yourself, to feel yourself, to not run away from what seems so real.

Truth is simple, the seeker is complex

You have already all it takes to live a peaceful, fulfilled life.

But... "I don't think so, I don't feel like it" is a gift inviting us to learn to ask freedom questions.